Himani, Author at Online Physiotherapy | Best Physiotherapists

Anxiety and Shoulder Pain: The Unexpected Connection

While the mental and emotional implications of anxiety are extensively discussed, less attention is paid to its physical manifestations. One such presentation is shoulder pain, an ailment that many wouldn’t instinctively link to mental well-being. This article delves into the intricate relationship between anxiety and shoulder pain, offering insights into their connection and providing actionable […]

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Acupressure for Shoulder Pain: Unlocking Natural Relief

Shoulder / Himani

Shoulder pain can be a debilitating concern that hinders our daily activities and decreases our quality of life. Traditional pain relief methods, while effective for some, might not always provide the comprehensive relief many seek. However, there is an ancient technique that could offer natural alleviation. And that is acupressure. Rooted in Traditional Chinese Medicine

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Understanding and Alleviating Shoulder Pain from Weight Lifting

Shoulder / Himani

Engaging in weightlifting can be incredibly rewarding, offering numerous physical and mental benefits. However, even the most dedicated fitness enthusiasts may encounter setbacks along their journey, with shoulder pain being a common concern. In this comprehensive guide, we will delve into the various factors contributing to shoulder pain from weightlifting and provide actionable insights to

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Back and Shoulder Pain: Causes And Solutions

Shoulder / Himani

Every day, millions around the globe experience the discomfort of back and shoulder pain. Whether it’s a dull ache that lingers or sharp jolts that hinder daily activities, such pain is often a result of our modern lifestyles. This article delves into the common causes of back and shoulder pain, offers effective solutions for relief,

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Internal Shoulder Impingement: Causes, Symptoms, and Solutions

Shoulder / Himani

Shoulder pain is a common ailment that many people experience throughout their lives. Whether you’re an athlete or someone simply reaching for a cup on a high shelf, the intricacies of the shoulder joint can sometimes lead to discomfort and dysfunction. One such condition is internal shoulder impingement. In this blog post, we’ll delve deep

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Unlocking Relief: How A Shoulder Pain Specialist Can Help?

Shoulder / Himani

Shoulder pain is an ailment that many grapple with, regardless of age or activity level. This joint, complex in its anatomy and function, can sometimes become a source of discomfort and disruption in our daily lives. Whether you’re an athlete experiencing wear and tear or someone who’s woken up with unexplained pain, understanding the root

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Swing Without the Sting: Addressing Shoulder Pain in Golfers

Shoulder / Himani

For many, golf is a serene game; a marriage of skill, strategy, and the great outdoors. The rhythmic motion of the swing and the satisfaction of watching the ball soar across the fairway makes it a beloved sport for millions worldwide. However, like all sports, golf isn’t without its physical demands. One common ailment that

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Shoulder Pain When Sitting: Causes, Remedies, and Prevention

Shoulder / Himani

We’ve all felt it – that dull ache or sharp twinge in our shoulders after sitting for prolonged periods. Whether it’s at the desk during a long workday, behind the wheel on a lengthy drive, or even lounging on the sofa, shoulder pain can creep up unexpectedly. But why does this happen and how can

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A Comprehensive Guide to Managing Dislocated Shoulder Pain

Shoulder / Himani

Among the most distressing shoulder injuries is a dislocated shoulder, which occurs when the ball of the upper arm bone is forced out of its socket within the shoulder blade. The resulting pain can be intense and overwhelming, making it crucial to understand how to manage and alleviate this discomfort effectively. In this comprehensive guide,

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Swimming and Shoulder Pain: Understanding and Managing the Swimmer’s Shoulder

Shoulder / Himani

Swimming, often praised for its low-impact benefits, is a favored sport and recreational activity for many. It offers a comprehensive workout, engaging muscles across the body, especially those in the shoulder region. However, like any other sport, improper technique, overuse, or lack of conditioning can lead to injuries. One of the most common ailments faced

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Himani

Anxiety and Shoulder Pain: The Unexpected Connection

Acupressure for Shoulder Pain: Unlocking Natural Relief

Understanding and Alleviating Shoulder Pain from Weight Lifting

Internal Shoulder Impingement: Causes, Symptoms, and Solutions

Unlocking Relief: How A Shoulder Pain Specialist Can Help?

Swing Without the Sting: Addressing Shoulder Pain in Golfers

Shoulder Pain When Sitting: Causes, Remedies, and Prevention

A Comprehensive Guide to Managing Dislocated Shoulder Pain

Swimming and Shoulder Pain: Understanding and Managing the Swimmer’s Shoulder

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