Himani, Author at Online Physiotherapy | Best Physiotherapists

Addressing Neck Pain in Parkinson’s Disease: Understanding and Management

Neck pain is an ailment that many people encounter in their daily lives, but for those living with Parkinson’s disease, it can be an especially challenging symptom to contend with. While Parkinson’s is primarily known for its hallmark motor symptoms like tremors and rigidity, non-motor symptoms, such as neck pain, can also significantly affect a […]

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Understanding Lower Head and Neck Pain: Causes, Symptoms, and Relief

Neck / Himani

Lower head and neck pain have surged dramatically in our digital age, where hours are spent hunched over computers, smartphones, and tablets. This discomfort isn’t just confined to those with desk jobs; individuals from various walks of life, regardless of age or profession, may experience it. Understanding the origins, symptoms, and potential remedies for lower

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Neck Pain During Menstrual Cycles: What Every Woman Should Know

Neck / Himani

Many women are familiar with the common symptoms that accompany their menstrual cycle, such as cramps, bloating, and mood swings. However, there’s a lesser-discussed symptom that a significant number of women experience: neck pain. This discomfort might leave many wondering if there’s a genuine connection between their period and this specific type of pain. This

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Physical Therapy for Herniated Discs: Your Guide to Recovery

Neck / Himani

Back pain is a common ailment that millions across the globe grapple with, and one of the primary culprits is the herniated disc. Also known as a slipped or ruptured disc, this condition can bring about debilitating pain, limiting one’s daily activities. But there’s hope beyond the pain. Physical therapy offers a non-invasive approach to

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Unraveling Front Shoulder Pain: Causes and Its Management

Shoulder / Himani

Shoulder pain is a common ailment that affects individuals of all ages. The pain experienced at the front of the shoulder can vary from mild aches to debilitating discomfort. Front shoulder pain can significantly impact daily activities, from lifting groceries to engaging in regular exercise. This article delves into the causes, symptoms, and management techniques

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Physical Therapy for Spinal Stenosis: A Comprehensive Guide

Physical Therapy / Himani

Spinal stenosis, a condition characterized by the narrowing of the spaces within the spine, can lead to debilitating pain, numbness, and a reduced range of motion. It affects countless individuals, particularly as they age, and can significantly impair the quality of life. However, surgery isn’t the only solution. Physical therapy has emerged as a pivotal

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Alleviating Tennis Elbow: A Guide to Supportive Therapies

Physical Therapy / Himani

Tennis elbow, or lateral epicondylitis, is a prevalent condition experienced by both athletes and non-athletes alike. This discomforting ailment arises when the tendons of your elbow become overloaded, typically due to repetitive motions of the wrist and arm. While it’s commonly associated with tennis players, it can affect anyone who frequently uses their arm in

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Sciatica Supportive Therapy: A Comprehensive Guide to Natural Relief

Physical Therapy / Himani

Sciatica, a condition where pain radiates along the path of the sciatic nerve, can be a debilitating experience for many. While medical interventions such as medications and surgery are common solutions, many individuals seek complementary or alternative therapies to find relief or to enhance the effects of conventional treatments. This blog dives deep into sciatica

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Unlocking the Power of Orthopedic Physical Therapy

Physical Therapy / Himani

In our dynamic world, movement is pivotal. Whether you’re an athlete reaching for the stars, a parent playing with their child, or anyone in between, the ability to move freely and without pain is a key to a quality life. This is where orthopedic physical therapy steps in, a specialized branch of physical therapy designed

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Understanding Diastasis Recti: Physical Therapy and The Path to Recovery

Physical Therapy / Himani

Our bodies, particularly the female form, undergo numerous transformations during life events such as pregnancy. One of the changes that isn’t talked about as often, yet affects a significant number of women postpartum, is diastasis recti. This condition, characterized by the separation of the abdominal muscles, can have physical as well as emotional implications. Physical

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Himani

Addressing Neck Pain in Parkinson’s Disease: Understanding and Management

Understanding Lower Head and Neck Pain: Causes, Symptoms, and Relief

Neck Pain During Menstrual Cycles: What Every Woman Should Know

Physical Therapy for Herniated Discs: Your Guide to Recovery

Unraveling Front Shoulder Pain: Causes and Its Management

Physical Therapy for Spinal Stenosis: A Comprehensive Guide

Alleviating Tennis Elbow: A Guide to Supportive Therapies

Sciatica Supportive Therapy: A Comprehensive Guide to Natural Relief

Unlocking the Power of Orthopedic Physical Therapy

Understanding Diastasis Recti: Physical Therapy and The Path to Recovery

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