Blogs
![ankylosing spondylitis hip pain](https://physiomantra.co/wp-content/uploads/2023/08/ankylosing-spondylitis-hip-pain-300x200.webp)
Navigating Hip Pain In Ankylosing Spondylitis: Causes & Treatments
Living with Ankylosing Spondylitis (AS) is more than just about managing back pain—it can manifest in places you least expect, like the hips. The recurring pain, the stiffness after a night’s sleep, the limited range of motion; it all feels like a cruel cycle that never seems to end. However,
![tailbone and hip pain](https://physiomantra.co/wp-content/uploads/2023/08/tailbone-and-hip-pain-300x200.webp)
Why Does My Tailbone And Hip Hurt? Causes & Solutions
Are you constantly shifting in your seat, trying to find that one position where your tailbone or hip doesn’t scream in discomfort? Perhaps you’ve had that jolt of pain shooting through your hip when you stand after sitting for too long? You’re not alone. Many individuals grapple with the unsettling
![hip labral tear pain](https://physiomantra.co/wp-content/uploads/2023/08/hip-labral-tear-pain-300x200.webp)
Dealing With Hip Labral Tear Pain: Causes & Solutions
Have you ever taken a step and felt a sharp, catching pain deep within your hip, causing a momentary limp or hesitation? It might not be just a simple ache or sprain. But what ACTUALLY HAPPENS when this tiny yet significant structure suffers damage? Welcome to the world of hip
![trochanteric bursitis](https://physiomantra.co/wp-content/uploads/2023/08/trochanteric-bursitis-300x200.webp)
What Is Trochanteric Bursitis? Expert Insights On Diagnosis and Care
Anyone who has experienced the sharp, nagging pain on the outer side of their hip knows how much it can disrupt daily life. Every step, twist, or stretch can feel like a daunting task, turning routine activities into uncomfortable challenges. For many, this pain is the result of a condition
![fibromyalgia elbow pain](https://physiomantra.co/wp-content/uploads/2023/08/fibromyalgia-elbow-pain-300x240.jpg)
Pain Relief Solutions: Tackling Elbow Pain From Fibromyalgia
You’ve been feeling it for a while now – that nagging pain in your elbow that just won’t go away. It’s not a typical soreness from overexertion or a temporary ache from bumping into something. It’s different, persistent, and often quite debilitating. For many, this isn’t just another pain; it’s
![cubital tunnel syndrome](https://physiomantra.co/wp-content/uploads/2023/08/cubital-tunnel-syndrome-300x200.webp)
Cubital Tunnel Syndrome: Comprehensive Guide To Symptoms and Treatments
Cubital Tunnel Syndrome – it may sound like a complex medical term, but its effects can be all too familiar for those experiencing tingling, numbness, or discomfort in their elbow and forearm. Whether you’ve been recently diagnosed with this condition, feel you may be experiencing symptoms, or simply want to
![radial tunnel syndrome](https://physiomantra.co/wp-content/uploads/2023/08/radial-tunnel-syndrome-300x200.webp)
What Is Radial Tunnel Syndrome? A Detailed Look At This Nerve Condition
Do you often feel a nagging pain or tingling sensation running down your forearm, making even simple tasks like gripping a pen or turning a doorknob feel like a chore? If these symptoms sound familiar, you might be dealing with radial tunnel syndrome, a condition that affects many but often
![cervical nerve impingement](https://physiomantra.co/wp-content/uploads/2023/08/cervical-nerve-impingement-300x180.webp)
Struggling With Cervical Nerve Impingement? Discover Effective Solutions
Is persistent neck pain causing you discomfort and hindering your daily activities? If you’re finding it difficult to turn your head, experiencing tingling sensations, or even occasional numbness, you might be dealing with cervical nerve impingement. In this comprehensive guide, we’ll navigate through the world of cervical nerve impingement, uncovering
![cervical shoulder pain](https://physiomantra.co/wp-content/uploads/2023/08/cervical-shoulder-pain-300x180.webp)
Feeling Cervical Shoulder Pain? Quick Relief Tips, Easy Exercises and Techniques Revealed!
Every now and then, we all experience those nagging aches that halt our day. One particularly troublesome area? The junction of our neck and shoulders. If you’ve ever twisted your neck too quickly, slept in an awkward position, or simply felt the mounting stress of a long week settle heavily